Physiofit is our strength and conditioning class for those who want to progress their rehab into a gym based setting with close supervision by one of our physiotherapists. They will take you through a personalized program, teach you high quality technique and progress your exercises. This class is suitable for rehab of an injury, injury prevention and optimizing your health with exercise.

An initial assessment with one of our physiotherapists is required before joining a class. If you are already seeing one of our physiotherapists for rehab they can directly refer you into a class.